veggie stirfry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.7 g

View full nutritional breakdown of veggie stirfry calories by ingredient
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Submitted by: CHANGING4LIFE

Number of Servings: 4


    2 tbsp. olive oil
    2 tbsp. low sodium soy sauce
    1 cup green pepper
    1 cup yellow pepper
    1 bunch fresh broccoli (florets only)
    1/2 sliced red onion
    1 cup sliced mushrooms


heat olive oil in pan or wok
add soy sauce
add veggies
stir until mixed and veggies are heated

Number of Servings: 4

Recipe submitted by SparkPeople user CHANGING4LIFE.


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