Tuna Quesadillas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.7
- Total Fat: 17.1 g
- Cholesterol: 55.0 mg
- Sodium: 751.9 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 1.1 g
- Protein: 25.8 g
View full nutritional breakdown of Tuna Quesadillas calories by ingredient
Number of Servings: 1
Ingredients
-
StarKist Tuna Creations Zesty Lemon Pepper
Tortiharinas Mine Uncooked Flour Tortillas
Onions, raw, .5 cup, chopped
Green Peppers
Great Vaule Shredded Mild Cheddar Cheese
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins
Directions
Chop veggies. Using just a little Margarine grill veggies.
Heat electric skillet; cook tortillas per package directions. Place some of the cheese on one tortillas, add tuna and veggies, top with leftover cheese and 2nd tortillas.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MISTY_LYNN.
Heat electric skillet; cook tortillas per package directions. Place some of the cheese on one tortillas, add tuna and veggies, top with leftover cheese and 2nd tortillas.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MISTY_LYNN.