Baked fries (kec)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Baked fries (kec) calories by ingredient
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a nice alternative to the "fried" variety a nice alternative to the "fried" variety
Number of Servings: 6


    3 large russet potatoes (1 1/2lbs)
    1 Tbsp Canola oil
    Fresh ground sea salt to taste (5-6 cranks)


Preheat oven to 450degrees. Wash potatoes, cut in half, and then into slices. (approximately 12 slices per large potato). In a large bowl, toss the potato slices with 1 Tbsp. Canola oi land season with salt. Spead slices into a cookie sheet in a single layer. Bake for 10 minutes, then flip them using a metal spatula and bake 10 minutes more. Add more salt if desired. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KECDMC.

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