White Wine and Mustard Baked Chicken


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 5.4 g
  • Cholesterol: 90.0 mg
  • Sodium: 539.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.0 g

View full nutritional breakdown of White Wine and Mustard Baked Chicken calories by ingredient


Introduction

Delicious baked chicken with a kick! Delicious baked chicken with a kick!
Number of Servings: 4

Ingredients

    4 bonless skinless chicken breasts
    1/4 cup Italian bread crumbs
    12 tsp Dijon mustard
    1/2 cup white wine
    1/2 tablespoon light olive oil

Directions

Preheat the over to 350 degrees. Lightly coat a baking dish with extra virgin olive oil/cooking spray. Pour 1/2 cup white wine into a bowl and add mustard. Coat chicken breasts evenly. Add bread crumbs to a separate bowl; dredge mustard and wine coated breasts in the bread crumbs. Place in baking dish and tent with tinfoil. Cook covered at 350 degrees for 15 minutes. After 15 minutes, cook for another 15 uncovered. Let the chicken sit for 5 minutes before serving.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was great and so quick and easy to make! - 12/9/11


  • no profile photo

    Incredible!
    This was fantastic... it was the easiest tasty chicken recipe I've ever baked in the oven. It came out nice and juicy (thanks to the low cal sauce) and it required almost no ingredients and about 2 minutes of prep time. The only thing I had to do differently was cook it longer. - 3/11/10


  • no profile photo

    Very Good
    I made this for me and my wife. I was a bit skeptical at first but it turned out really great. I used a pinot grigio for the wine and panko italian bread crumbs. It was great. I'm definitely going to make it again; perhaps with a chardonnay! - 7/30/09