Basic Baked Eggplant

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4.6 of 5 (8)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 35.8

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 50.6 mg
Total Carbs: 8.4 g
Dietary Fiber: 3.4 g
Protein: 1.4 g

View full nutritional breakdown of Basic Baked Eggplant calories by ingredient

Introduction

This recipe is a jumping off point. Season as you wish. Sprinkle with herbs of your choice and/or Parmesan cheese. I like it with a little salt, pepper and garlic powder. This recipe is a jumping off point. Season as you wish. Sprinkle with herbs of your choice and/or Parmesan cheese. I like it with a little salt, pepper and garlic powder.

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 1&1/2 lb eggplant

Olive Oil Cooking Spray

Salt to taste

Black Pepper to taste

Directions

Preheat oven to 375 F.
Peel the eggplant and slice it crosswise into 12 slices.
Spray the baking pan with the olive oil spray.
Arrange the slices in a single layer and season to taste with sea salt and black pepper.
Bake for 20 minutes. Serve immediately or let cool.

SERVES 4

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPHOENIX61.