Ambrosia Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Ambrosia Salad calories by ingredient



Number of Servings: 8

Ingredients

    1 cup miniature marshmallows
    1 (20-ounce) can pineapple chunks, well drained (or 2 cups fresh)
    1 banana, sliced
    1 (11 ounce) mandarin oranges, well drained
    3/4 cup nonfat vanilla yogurt
    1/4 cup toasted coconut flakes

Directions

Mix all ingredients, except coconut, in a bowl. Refrigerate for at least 15 minutes. Stir in coconut just before serving.

Makes 8 (1/2 cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user BAKINGMAMA.