Chicken and Roasted Veg

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.9
  • Total Fat: 15.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 109.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 30.3 g

View full nutritional breakdown of Chicken and Roasted Veg calories by ingredient



Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts
    1 med onion, coarsely chopped
    2 lg carrots, coarsely chopped
    2 med red potatoes, coarsely diced
    5 cloves garlic
    4 Tbsp olive oil
    McCormick Table Shake Seasoning

Directions

Cut up all veg and put in pan. Drizzle oil and seasoning over all. Mix to coat.
Roast in oven at 400F for 30-40 min.
Add Chicken and mix to coat with oil.
Roast until juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user HANNAHBOBANA.