Vegetarian Stuffed Pita Pockets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 2.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 517.7 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Vegetarian Stuffed Pita Pockets calories by ingredient


Introduction

Yummy, fast lunch! Meat free! Yummy, fast lunch! Meat free!
Number of Servings: 4

Ingredients

    1 can garbanzo beans drained and rinsed
    2 cups pico de gallo
    3 tbsp fat free mayo
    2 whole pitta pockets, halved
    2 cps iceburg lettuce, shredded

Directions

In a medium bowl add garbanzo beans and mayo. Mash until desired consistancy (some lumps are good). Then stir in pico de gallo. Put about 1/2 cup lettuce in the pita and then stuff with 1/4 of the mixture. Eat and enjoy! Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDFISH83647.