Baked Catfish

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 600.0
  • Total Fat: 34.0 g
  • Cholesterol: 240.0 mg
  • Sodium: 260.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 76.0 g

View full nutritional breakdown of Baked Catfish calories by ingredient
Report Inappropriate Recipe

Submitted by: SUSIEW9

Number of Servings: 1


    1-4 Catfish filet
    1 Tbsp Extra Virgin Olive Oil
    Lemon Pepper to taste
    Garlic Powder to taste
    Parsley flakes


Line baking pan with oilve oil. Sprinkle seasonings over the oil. Place the Catfish directly over the oil and seasonings. Sprinkle seasoning over the fish. Cover with foil and bake at 375 degrees for 30-40 minutes. Makes 1-4 servings depending on the amount of fish baked.

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEW9.


Rate This Recipe

Member Ratings For This Recipe