garlic & honey chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 1.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 487.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.6 g

View full nutritional breakdown of garlic & honey chicken calories by ingredient
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Introduction

This is a yummy, easy recipe. I like to freeze it and pull it out the day before I'm ready to cook it. This is a yummy, easy recipe. I like to freeze it and pull it out the day before I'm ready to cook it.
Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 12 ounces (remove)
    *Lemon Juice, 2 fl oz (remove)
    Honey, 4 tbsp (remove)
    *Kikkoman Lite Soy Sauce, 2 tbsp (remove)
    Sherry, dry, 1 tbsp (remove)
    Garlic, 2 cloves (remove)

Directions

Combine all ingredients in a ziploc bag. Refrigerate overnight or freeze for a later day.
At cooking time drain chicken, reserving marinade for basting.
Grill or broil chicken, basting early on.


Number of Servings: 4

Recipe submitted by SparkPeople user TINAT51796.

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