Egg Breakfast Sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 12.6 g
  • Cholesterol: 11.1 mg
  • Sodium: 719.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.4 g

View full nutritional breakdown of Egg Breakfast Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick, easy, yummy. Quick, easy, yummy.
Number of Servings: 1


    Nuke a serving of egg whites (salt and pepper to taste). Toast and butter the muffin. Nuke the roast beef if you want to. Combine, grasp in hands, munch and enjoy.


Number of Servings: 1

Recipe submitted by SparkPeople user DGJAMES.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.