Green chile and chicken enchiladas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 166.1
- Total Fat: 6.5 g
- Cholesterol: 28.4 mg
- Sodium: 520.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 8.0 g
- Protein: 11.9 g
View full nutritional breakdown of Green chile and chicken enchiladas calories by ingredient
Introduction
A nice easy enchilada recipe A nice easy enchilada recipeNumber of Servings: 8
Ingredients
-
8 fajita size tortillas (mission carb balance WW)
1 large chicken breast cooked and shredded
1 small can of green chiles chopped
1 can of Old El paso green chile enchilada sauce
1/3 cup of reduced fat sour cream
1/2 cup cheddar cheese
Directions
Preheat oven to 400 degrees, spray 9x9 pan with pam.
Mix shredded chicken, sour cream, 1/3 can of enchilada sauce, green chiles and a tablespoon of cheese together.
Spread about a tablespoon of mixture on tortillas, roll up and place in baking dish seam side down.
Pour remaining enchilada sauce and cheese over enchiladas. Bake for 15-20 minutes until cooked thru.
Spread
Number of Servings: 8
Recipe submitted by SparkPeople user CONNEALS.
Mix shredded chicken, sour cream, 1/3 can of enchilada sauce, green chiles and a tablespoon of cheese together.
Spread about a tablespoon of mixture on tortillas, roll up and place in baking dish seam side down.
Pour remaining enchilada sauce and cheese over enchiladas. Bake for 15-20 minutes until cooked thru.
Spread
Number of Servings: 8
Recipe submitted by SparkPeople user CONNEALS.