No-Bake Chocolate Peanut Butter Protein Bars

Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 221.0
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 88.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.0 g
- Protein: 15.5 g
View full nutritional breakdown of No-Bake Chocolate Peanut Butter Protein Bars calories by ingredient
Introduction
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Number of Servings: 12
Ingredients
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1 cup natural peanut butter
3 tablespoons honey, or to taste
1 1/2 cups chocolate whey protein powder
1 cup uncooked oats
2-5 tablespoons water
(optional) 1 tablespoon of unsweetened cocoa
Directions
Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
Mmmmm!
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
Mmmmm!
Member Ratings For This Recipe
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CD12142874
These are quite good, but I recommend eliminating the water and slightly increasing the peanut butter and honey instead. I found the water gave it a weird gumminess and I liked it much better without, and you can also skip heating it. Also very good with a little ground flax seed or puréed raisins. - 12/30/12
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CD13265966
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TANYAP71
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MIKALAQW
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CD2415256
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PICUKID
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KAYJAYSTEP
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CD10764765
I liked the fact that there wasn't a lot of ingredients and that it was fairly easy 2 make. The 1st time I made these, I used the 9x9 pan but it was sorta messy when I wud cut...and I also learned that they shud b KEPT REFRIGERATED!!!!! This time around I used a tin foil muffin pan which is better. - 7/23/12
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GEMLADYONE
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CD13429054
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CD13907486
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LUCKYLISA12002
I found this recipe to be very easy & simple to make. I didn't have any all natural peanut butter so I used Skippy which was all I had. I ended up using 6 tablespoons of water but other than that change it turned out awesome. I've made protein bars before and the taste was off but this is wonderful. - 1/30/13
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JLSPARKLES
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PATTI224
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THATGIRLAGAIN
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JEN_BACK2BASICS
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SUZETTE070
I just made these - took no time! I heated only the honey (because it had hardened in the container). I pressed the mixture into a 9 x 9 pan, divided it into 12 squares with my rubber spatula and put the pieces into a tupperware container separated with plastic. No water, and they held together well - 1/30/13
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CTYONIT
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LYNZIJOY
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ZTRUTH
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BRADPA
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CD13389551
Very tasty! This was really easy for those who do not like to or are learning to cook. I used 6TBSP water and they were still a bit dry, but the recipe says they should be crumbly. Taste was really good and rich! I used melted 90% cocoa square instead of unsweetened cocoa because that's what I had. - 12/28/12
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NICKYCRANE
I had to make it without whey powder. As my oats were running low and my cholesterol is high, I replaced most of the oats with oat bran, and put in a little milk kefir instead of water. Tastes OK. Is now in the freezer to cool down. I may cut it smaller and use it as chocolates.Cld hv added nuts - 12/27/12
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VANELDIK
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HOLLYM48
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1CRAZYDOG
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CD6970258
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HWHARTON1027
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SLOWDETERMINED
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SIMPLYBEINGME
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GINAPEZZ
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HOTPINKCAMARO49
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CHERYLHURT
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PLCHAPPELL
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KITT52
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JANET552
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DGRIFFITH51
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RHOOK20047
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AZMOMXTWO
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2DAWN4
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ANGEL42CA
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CD16792570
These were easy to make and tasted great. Used more water after reading reviews about them being crumbly and chalky. The only thing is they didn't set to a hard chewy bar consistancy. Not sure if they are supposed to be that way or soft/pliable and chewy. I will make again for sure though. They were - 3/5/17
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MICMAC1007
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SOOKIE
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TOSTAYHEALTHY
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DREYAC
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FROGY29
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ARVILLA2
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JACKGINGER
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RAINEY2010
Overall, a very tasty recipe, and much better than store-bought protein bars. I used only 1 Tbsp of water, but that was the only thing I changed in this recipe. I cut them into 24 pieces, instead of 12, since I wanted a 110 calorie treat, instead of 221. I will definitely make these again! - 2/22/16
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LAURENSX
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SWEST1959
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TWITCHYMURDOCH
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