Makeover Corn Dogs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 1.8 g
  • Cholesterol: 14.5 mg
  • Sodium: 836.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Makeover Corn Dogs calories by ingredient
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Number of Servings: 8


    11.5 oz Pillsbury Cornbread Twists
    8 tsp spicy brown mustard
    2 egg whites, whisked
    8 fat-free hot dogs
    1/3 cup seasoned bread crumbs


Preheat oven to 375 degrees. Coat baking sheet with cooking spray. Unroll cornbread twists and separate into 8 pieces using perforations as a guide. Pinch together perforations between twists to make 8 solid pieces. Roll each piece to 4x5" rectangle. Spread 1 tsp mustard on each rectangle. Place hot dogs on rectangles, roll up and pinch ends to seal. Place bread crumbs and egg whites in separate shallow dishes. Roll corn dogs in egg whites and then bread crumbs, turning to coat. Place on baking sheet and bake 25 min. Yields 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ASCONWAY.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Pillsbury corn bread twists are discontinued. So, I made my own cornbread batter, which was way too thin to wrap the hot dogs. When I thickened it with more more cornmeal, they ended up very dry and hard. My kids and husband still loved them, so I'll try them again. - 7/5/11

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