Wheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 2.8 g
  • Cholesterol: 27.9 mg
  • Sodium: 394.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Wheat Pancakes calories by ingredient



Number of Servings: 16

Ingredients

    1 1/4 cup whole wheat flour
    1 1/4 cup flour
    1 Tbspn sugar
    3 teaspoons baking soda
    1 salt
    2 eggs
    2 Cup plus 2 Tablespoons non fat milk
    2 Tablespoon Enova oil

Directions

Sift all dry ingredients together. In a separate bowl, beat eggs then combine with milk and oil. Add "wet" ingredients at once to dry ingredients and mix till just combined. Batter will be lumpy. Cook on hot griddle till golden brown. Makes 16 pancakes.

Number of Servings: 16

Recipe submitted by SparkPeople user WILLDO01.