Crock Lentil Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 12.3 g

View full nutritional breakdown of Crock Lentil Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


A savory soup that is a snap to prepare in the crock-pot. A savory soup that is a snap to prepare in the crock-pot.
Number of Servings: 6


    1 onion, chopped
    2 Tbsp olive oil
    4 carrots, sliced
    4 stalks celery, chopped
    3 cloves garlic, minced
    1 teaspoon dried oregano
    1 bay leaf
    1 teaspoon dried basil
    2 (14.5 ounce) cans crushed or diced tomatoes with juice
    2 cups dry lentils, rinsed
    7 cups chicken, vegetable or beef broth
    2 cups raw baby spinach, whole or thinly sliced
    2 tablespoons balsamic vinegar (or balsamic dressing)
    pepper to taste


1) In a large frying pan, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, pepper and basil; cook for 2 minutes. Transfer to Crock Pot.

2) Add lentils, broth, and diced or crushed tomatoes with juice. Cover and cook on low for 8 hours. When ready to serve, stir in spinach, and cook until it wilts. Stir in vinegar and add more vinegar if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user CTCLOUGH.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.