Eggless Tofu Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Eggless Tofu Salad calories by ingredient
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Number of Servings: 6


    1 lb firm tofu (I use Nasoya XFirm)
    1 stalk celery, diced as small as possible
    1/2 cup veganaise (I'm totally going to change this next time - ouch!)
    1/4 tsp turmeric
    1/4 tsp garlic powder
    1 tbsp nooch
    1 tsp soy sauce (I used kikkoman lite)
    2 tsp yellow mustard
    2 green onions, sliced thinly

    salt and pepper to taste


Crumble the tofu - I like to squeeze it through my hands to make it really small. Add all ingredients and mix. Good right away, better after some time in the fridge.

Number of Servings: 6

Recipe submitted by SparkPeople user APPIFANIE.

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