Whipped Fruit Dessert

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 72.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Whipped Fruit Dessert calories by ingredient
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A lowfat delicious fluffy treat! A lowfat delicious fluffy treat!
Number of Servings: 12


    15 oz Lowfat Vanilla Yogurt
    1 (8oz) tub Lite Cool Whip
    3 snack cups of Cinnamon Applesauce
    1 to 1 1/2 bananas--depending on your taste
    1 (8oz) packet of White Chocolate pudding--powder only


mix all ingredients together, adding applesauce and bananas at the end. Makes about 12-15 servings, I usually put them in little dessert cups.

You can substitute other fruit for the bananas.

Number of Servings: 12

Recipe submitted by SparkPeople user SHELLBELL621.

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