Jared's Turkey Hash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 634.9
  • Total Fat: 30.9 g
  • Cholesterol: 86.7 mg
  • Sodium: 626.9 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.8 g

View full nutritional breakdown of Jared's Turkey Hash calories by ingredient


Introduction

Quick easy meal in just a few minutes. Quick easy meal in just a few minutes.
Number of Servings: 4

Ingredients

    4 cups diced hash browns (located in the refrigerated section)
    12 oz of Ground turkey, lean 97%fat free (3/4 of a pound)
    1/2 cup Diced Onion
    1Tbsp. Ground Thyme
    1Tbsp. Ground Black Pepper
    1Tbsp. Ground Basil
    1Tbsp. Ground Garlic POWDER
    (May substitute Ground Ingredients w/2Tbsp Greek Seasoning)
    Add your favorite Bell Peppers also (not included in calories)

Directions

In large skillet, brown ground turkey in pan sprayed w/non-stick cooking spray. Add in Potatoes and Onion, brown on one side. Add in dry spices, and mix in. Brown until satisfied. And enjoy. These are large portions about 1.25 Cups a piece.

Additional add in's not included in calories are: Bell Peppers, Jalapeno's, or your favorite veggie.

Enjoy for breakfast w/your favorite egg/egg substitute. (not included in calories)

Number of Servings: 4

Recipe submitted by SparkPeople user KBEAN450.