Baked Crab Cheese Wontons
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 182.2
- Total Fat: 7.8 g
- Cholesterol: 18.8 mg
- Sodium: 379.4 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.6 g
- Protein: 7.5 g
View full nutritional breakdown of Baked Crab Cheese Wontons calories by ingredient
Submitted by: KHILKEY
Introduction
My friends and I eat crab about twice a month at a local restaraunt, and I came up with this recipe to use up the leftover crab. You can also use imitation crab. My friends and I eat crab about twice a month at a local restaraunt, and I came up with this recipe to use up the leftover crab. You can also use imitation crab.Number of Servings: 1
Ingredients
-
Wonton wrapper (7" square)
.5 oz Alaskan King Crab in small chunks,
1 tbsp Low fat cream cheese
.25 tbsp chopped Green Onions
1tsp Canola Oil
Directions
Combine Cream Cheese, onions and crab. Put in center of Wonton wrapper. Fold corners of wonton together using a few drops of water to stick them together. Brush with oil. Bake at 350 for 15 minutes or until wrapper is brown and conternts are hot.
Number of Servings: 1
Recipe submitted by SparkPeople user KHILKEY.
Number of Servings: 1
Recipe submitted by SparkPeople user KHILKEY.
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