Cyndi's Magic Morning Egg/Sausage cassarole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 11.1 g
  • Cholesterol: 122.7 mg
  • Sodium: 617.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Cyndi's Magic Morning Egg/Sausage cassarole calories by ingredient


Introduction

My coworker brought this and its sooo warm and filling - YUM MIND NUMBINGLY DELICIOUS! My coworker brought this and its sooo warm and filling - YUM MIND NUMBINGLY DELICIOUS!
Number of Servings: 12

Ingredients

    6 Medium eggs
    2 cups Non-Fat Milk
    6.5 oz Rotel Tomatoes (used Tomato Sauce, with tomato tidbits, 0.40 can, 15 oz in calculator)
    1.5 - 2 cups Kraft 2% Shredded Cheddar Cheese, (used 1.75 cups in calculator)
    1 lb (16oz) Jimmy Dean Lean breakfast sausage.
    2 cups Heart Smart Bisquick (mix only)




    The tomatos were actually ROTEL tomatoes and use a very lean breakfast sausage.

Directions

Pre-cook sausage - Mix eggs and other ingrediants, add the cooked sausage and mix together. Pour into 9x13 pyrex and cook at 350degrees for 45 min. 10-12 servings.
(12 servings used in calculator)

Number of Servings: 12

Recipe submitted by SparkPeople user TX_WILDHEART.