Brocolli/Rice Casserole

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 379.4

Total Fat: 17.1 g
Cholesterol: 46.9 mg
Sodium: 1,372.5 mg
Total Carbs: 64.7 g
Dietary Fiber: 4.9 g
Protein: 21.8 g

View full nutritional breakdown of Brocolli/Rice Casserole calories by ingredient

Introduction

I didn't cook it.. it's good? I didn't cook it.. it's good?

Number of Servings: 4

Ingredients

1 bunch fresh broccoli

8 oz velveeta cheese

1/4 cup 1% milk

.5 cup chopped onion

1 can cream of chicken soup

2 cup cooked minute rice

Directions

After broccoli and rice is cooked, cook onion in a little butter.. do a little dance.. cheese, soup, and milk added to onions. then mix broccoli and rice. pour into dish and bake 30 min at 350 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user WILKROCKET.