Baked Chicken Parmesan

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 5.9 g
  • Cholesterol: 66.3 mg
  • Sodium: 428.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Baked Chicken Parmesan calories by ingredient



Number of Servings: 6

Ingredients

    6 chicken thighs, skin removed
    1c corn flake crumbs
    .5c grated Parmesan cheese
    .75c fat free mayo

Directions

Combine crumbs and cheese. Brush chicken with mayo and coat with crumb mixture. Place in casserole dish and bake at 350 for 1 hr or until chicken is cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user AAIMOM.