Healthier pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 4.4 g
  • Cholesterol: 95.0 mg
  • Sodium: 338.1 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Healthier pancakes calories by ingredient


Introduction

I know this has eggs so it's not vegan, but vegetarian was my only option for the category I know this has eggs so it's not vegan, but vegetarian was my only option for the category
Number of Servings: 2

Ingredients

    1 egg
    1/2 mashed banana
    1/4 cup applesauce
    1/2 cup instant oatmeal
    1/2 cup pancake mix
    sprinkle of nutmeg

Directions

Mix all ingredients together, spray skillet or pancake griddle and cook until bubbly on first side then flip.



Number of Servings: 2.5

Recipe submitted by SparkPeople user ASPOTTR.