corn bake

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 7.1 g
  • Cholesterol: 17.6 mg
  • Sodium: 227.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.9 g

View full nutritional breakdown of corn bake calories by ingredient
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Number of Servings: 18


    1 box corn muffin mix
    1 can corn
    1 can cream corn drained
    1/3 cup unsalted butter
    1/2 egg beaters
    1 cup fat free sour cream
    3/4 cupshreded cheader cheese


mix all ingredents except cheese. pour into a greased 9x13 pan Bake at 350 for 35 min. put cheese on top and bake 10 min. longer.

Number of Servings: 18

Recipe submitted by SparkPeople user ANDIEDE.

TAGS:  Side Items |

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