Roasted Asparagus w/ Egg

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 9.9 g
  • Cholesterol: 106.0 mg
  • Sodium: 1,199.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Roasted Asparagus w/ Egg calories by ingredient
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Submitted by: LESS_RUSS

Number of Servings: 2


    1 lb. Asparagus
    2 tbsp shallots
    1 tbsp olive oil
    1 tsp salt
    1 hard boild egg


Preheat oven to 500F

Clean Asparagus and place in zip top bag. Add oil and salt and mince shallots. Marinade for 30 minutes.

Lay asparagus flat on cooking sheet and place in oven for 9-11 minutes. Remove from oven and sprinkle with crumbled egg. Serve

Number of Servings: 2

Recipe submitted by SparkPeople user LESS_RUSS.


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