Spicy Mustard Pork Chops

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 5.5 g
  • Cholesterol: 71.6 mg
  • Sodium: 237.7 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.3 g

View full nutritional breakdown of Spicy Mustard Pork Chops calories by ingredient

Number of Servings: 5


    4 TBSP spice brown mustard
    3 TBSP yellow mustard
    2 TSP Worcestershire Sauce
    1 TSP Fajita seasoning
    5 Small pork tenderloin (chop), boneless (1LB.)


Mix mustards, worcestershire, and fajita seasoning together in a small bowl. Place pork chops in a shallow baking dish. Coat each side of chops with mustard mixture. Marinate at least one hour. Grill or broil chops.

Number of Servings: 5

Recipe submitted by SparkPeople user BECCASOUTH.

TAGS:  Beef/Pork |

Member Ratings For This Recipe

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    Very Good
    Good recipe, maybe needs alittle something more to make it moister - 7/8/09