Garlic & Mushroom Pork Loin Chops

Garlic & Mushroom Pork Loin Chops

4.5 of 5 (33)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 13.8 g
  • Cholesterol: 50.9 mg
  • Sodium: 275.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.4 g

View full nutritional breakdown of Garlic & Mushroom Pork Loin Chops calories by ingredient
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Introduction

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this. Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.
Number of Servings: 4

Ingredients

    4 pork loin chops -fat removed
    1 c fresh mushrooms sliced
    3 cloved minced garlic
    2 tbs olive oil
    1 tbs worstershire sauce
    pepper to taste
    1 can Healthy Request Cream of Mushroom Soup

Directions

Heat oil in pan.
Rub minced garlic and pepper on chops.
Brown both sides of chops in pan.
Remove from pan-set aside.
Lightly brown mushrooms with Worcestershire sauce in pan.
Add can of Healthy Request Cream of Mushroom Soup and half can of water.
Cook on low until well mixed.
Add pork chops to mixture.
Cover, cook on low for about an hour or until chops are fork tender.

You can also transfer to a baking dish and cook in oven @ 300* until tender.

Makes 4 servings

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