Green beans with Almonds

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Green beans with Almonds calories by ingredient
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Number of Servings: 2


    1 cup green beans
    3 shallots, thinly sliced
    1 tablespoon olive oil
    1 teaspoon wine vinegar
    1 teaspoon maple syrup
    1/4 cup slivered almonds


Steam or blanch beans unil tender but still firm and bright greeen. Saute shallots in oil, vinegar and maple syrup until translucent. Add almonds and brown slightly; toss with beans.

Number of Servings: 2

Recipe submitted by SparkPeople user KAIREGAN.

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