Green beans with Almonds


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Green beans with Almonds calories by ingredient



Number of Servings: 2

Ingredients

    1 cup green beans
    3 shallots, thinly sliced
    1 tablespoon olive oil
    1 teaspoon wine vinegar
    1 teaspoon maple syrup
    1/4 cup slivered almonds

Directions

Steam or blanch beans unil tender but still firm and bright greeen. Saute shallots in oil, vinegar and maple syrup until translucent. Add almonds and brown slightly; toss with beans.

Number of Servings: 2

Recipe submitted by SparkPeople user KAIREGAN.

Member Ratings For This Recipe


  •  no profile photo

    Good
    1 of 1 people found this review helpful
    my husband and I enjoyed these green beans ! - 8/5/08


  • no profile photo

    Good
    0 of 1 people found this review helpful
    great - 4/7/07