Slow-Cooker Salsa Chicken

Slow-Cooker Salsa Chicken

4.6 of 5 (3566)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 3.3 g
  • Cholesterol: 63.4 mg
  • Sodium: 654.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.3 g

View full nutritional breakdown of Slow-Cooker Salsa Chicken calories by ingredient
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Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts
    1 cup salsa
    1 package reduced sodium taco seasoning
    1 can reduced fat cream of mushroom soup (condensed)
    1/2 cup reduced fat sour cream

Directions

Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.

NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)

Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!

I get many emails asking how much a serving is. I don't think I have ever measured it sorry! I just know that five people eat and I usually have one serving left over.


Number of Servings: 6

Recipe submitted by SparkPeople user CHELLESHOCKED.

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Member Ratings For This Recipe


  • Incredible!
    618 of 623 people found this review helpful
    taco seasoning is super easy to make by yourself which means half the preservatives!
    chili powder, minced garlic, a little flour, onion powder or finely chopped onion and a dash of salt. put it all in a sauce pan with a little water and cook for about 3 minutes on medium, then add to your recipe
    - 2/9/09

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  • Very Good
    279 of 284 people found this review helpful
    This was really good! I used cheddar soup instead of cream of mushroom, 1/2 packet of taco seasoning, added a can of black beans, and shredded the chicken. Served over brown rice, this makes for a very satisfying meal! - 2/9/09

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  • Incredible!
    93 of 94 people found this review helpful
    This was fantastic and fit in with my diet. I definitely will make this again. I put leftovers on a tortilla and heated it in the microwave and a great lunch. - 2/8/09

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  • Incredible!
    79 of 83 people found this review helpful
    I used cream of chicken and only 1/2 the taco seasoning. It was delicious!! and oh so easy! The leftovers were even better the next day! Highly recomended! - 2/13/09

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  • Incredible!
    58 of 59 people found this review helpful
    I made this last week and the whole family loved it! That includes a very picky husband, and teenage daughter. I shredded the chicken after I removed it from the crock and served it as a burrito with a low carb whole wheat tortilla filled with the chicken, sauce, brown rice, and fresh veggies! - 4/6/09

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