Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.5
- Total Fat: 2.4 g
- Cholesterol: 45.0 mg
- Sodium: 692.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 5.8 g
- Protein: 31.3 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb of extra lean ground turkey
1 package of taco seasoning
1 can of stewed tomatoes
1 can of corn
1 can of kidney beans
optional ** grated cheese of your choice**
Directions
This chili has lots of flavor while being healthy too. First brown the ground turkey in a large skillet. Drain grease if there is any. ( I use 99% lean turkey therefore there is not fat to drain) Then add the taco seasoning and evenly coat the turkey. After the turkey is coated move turkey to a large pot. From there mix in the cans of stewed tomatoes, corn and kidney beans. Stir ingredients together and heat on medium for 10-15 minutes. Once completely heated serve with or without cheese sprinkled on top.
Makes 4 servings (about 2 cups each)
This is great to make a double batch and bring to a football game for tailgating or a quick dinner.
Number of Servings: 4
Recipe submitted by SparkPeople user CZILBAUER.
Makes 4 servings (about 2 cups each)
This is great to make a double batch and bring to a football game for tailgating or a quick dinner.
Number of Servings: 4
Recipe submitted by SparkPeople user CZILBAUER.