Knorr's Spinach Dip

Knorr's Spinach Dip
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 1.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 355.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Knorr's Spinach Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


Low Fat Version Low Fat Version
Number of Servings: 12


    I0 oz. package frozen chopped spinach
    16 oz. fat free sour cream
    1/4 cup light mayonnaise
    1 packet Knorr Vegetable recipe mix
    8 oz. can water chestnuts, chopped
    1 bunch scallions, chopped


Combine all ingredients and chill about 2 hours. Serve with your favorite dippers.

1 serving = 1/3 cup

Number of Servings: 12

Recipe submitted by SparkPeople user KAYEMBEE67.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.