Whole Wheat Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 3.4 g
  • Cholesterol: 13.8 mg
  • Sodium: 198.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole Wheat Banana Muffins calories by ingredient
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adapted from 'Joy of Cooking' adapted from 'Joy of Cooking'
Number of Servings: 18


    2/3 cup white Flour
    1-1/3 cup Whole Wheat Flour
    Salt, 1 tsp
    Baking Powder, 2 tsp
    1/2 cup chopped nuts
    Egg, fresh, 1 large, beaten with fork
    Honey, 2 tbsp )
    Milk, nonfat, 1 cup
    Butter, 1 tbsp, melted
    2 medium Bananas, mashed


Measure dry ingredients, including nuts, in big bowl.
Combine liquid ingredients in another bowl.
Stir briefly until dry ingredients are moistened... not too much or muffins will not rise correctly.

Divide equally into 18 lightly greased muffin tins.
Bake in preheated oven at 400 degrees F, 20-25 minutes.
18 servings.

Number of Servings: 18

Recipe submitted by SparkPeople user SHERLE.

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