no salt navy beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.9 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 11.4 g
  • Protein: 9.6 g

View full nutritional breakdown of no salt navy beans calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    navy beans dry, 1 cup (remove)
    Carrots, raw, 1 cup, chopped (remove)
    *zuccini, 1 cup (remove)
    Water, tap, 2.5 cup (8 fl oz) (remove)
    *Kroger Brand Zesty Blend All Natural Seasoning, 2 tsp (remove)
    Onions, raw, 1 cup, sliced (remove)


Directions

put in crock pot

Number of Servings: 4

Recipe submitted by SparkPeople user NWHART2000.