Spinach Portobella Turkey Meatballs

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 28
Amount Per Serving
Calories: 75.8

Total Fat: 3.5 g
Cholesterol: 10.3 mg
Sodium: 60.7 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.2 g
Protein: 6.3 g

View full nutritional breakdown of Spinach Portobella Turkey Meatballs calories by ingredient

Introduction

REcipe can be altered to make pop'em in your mouth snacks REcipe can be altered to make pop'em in your mouth snacks

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 28

Ingredients

2 Tbsp Olive Oil

1 Tbsp Mrs. Dash Original Blend

Garlic Salt to taste

Crushed Red Pepper Flakes to taste

1 Egg

1 small onion (grated into a pulp)

2/3 cup shredded Mozzarella (part skim)

3 slices multigrain bread, dried out and made into bread crumbs

1.3 lb Ground Lean Turkey

3/4 cup frozen spinach

1 20 oz. jar Classico Roasted Portobella Mushroom Pasta Sauce

Directions

In a large bowl, combine prepared bread crumbs, turkey, half of the shredded mozz., egg, grated onion, and spices and roll out 1" by 2" nougat "meatballs."

In a Large (or Medium and deep skillet), brown the meatballs +in hot olive oil and set off to the side.

Add frozen spinach, the water will help deglaze the pan and add 3/4 of the jar of sauce. Heat through until bubbly.

Lay in meatballs and sprinkle the remaining cheese over the top, cover and simmer until cheese is melted and meatballs are cooked thoroughly.

The nutrition information is per meatball to help you calculate easily. I didn't eat this over pasta and was more than satisfied.

Number of Servings: 28

Recipe submitted by SparkPeople user MANDALYNNS.