quickie Whole Wheat Lasagna for 2

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 312.2
  • Total Fat: 8.1 g
  • Cholesterol: 18.0 mg
  • Sodium: 206.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 26.8 g

View full nutritional breakdown of quickie Whole Wheat Lasagna for 2 calories by ingredient
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Number of Servings: 2

Ingredients


    Lasagna Noodles, Whole Wheat, 2 oz
    Frigo low fat ricotta cheese, 0.45 cup
    Egg white,
    Spinach, fresh, 1 cup (remove)
    *Hunt's Tomato Sauce, no salt added, 0.80 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Ground Beef (95% Lean / 5% Fat), 3.2 oz (remove)
    Olive Oil, 1 1tsp (remove)
    Mushrooms, fresh, 3 small (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user EMILYSEXTON.

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