Healthy Matzoh Brei


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 111.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Healthy Matzoh Brei calories by ingredient
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Introduction

This old world favorite is always a hit. Use Kosher for Passover ingredients for a holiday classic. This old world favorite is always a hit. Use Kosher for Passover ingredients for a holiday classic.
Number of Servings: 4

Ingredients

    2 matzo
    1 cup liquid egg substitute (egg beaters)
    1 tbsp sugar
    4 cups water

Directions

Boil water.
Break matzoh into pieces into a colander.
Pour boiling water onto matzoh.
Mix wet matzoh pieces in a bowl with egg substitute and sugar.
Spray a non-stick fry pan.
Scramble up the egg and matzoh.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHIIEDDY.

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