Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 1.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.0 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

You can make this with frozen fruit as well You can make this with frozen fruit as well
Number of Servings: 1

Ingredients

    1/3 cup Frozen Blueberries
    1 fresh peach, peeled and sliced
    1/2 cup skim milk
    1 small banana, peeled
    1/2 cup fresh strawberries

Directions

Put all ingredients into blender and blend until smooth. Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOF2NJ.