Crunchy French Toast

3.8 of 5 (4)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 2.3 g
  • Cholesterol: 91.8 mg
  • Sodium: 280.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Crunchy French Toast calories by ingredient
Submitted by:


Awesome w/Strawberries and Bananas! Awesome w/Strawberries and Bananas!
Number of Servings: 7


    7 Slices Reduced Calorie Wheat Bread
    3 eggs
    3/4 c. skim milk
    1/4 t. vanilla
    pinch of sugar
    pinch of cinnamon
    5 cups Kellogg's Corn Flakes cereal crunched up


Wisk together Milk, Eggs, flour, pinch of sugar, dash of cinnamon and vanilla

Dredge toast in milk/eggs and then press into shallow bowl of corn flakes cereal - place on heated skillet until corn flakes start to brown slightly.

Makes 7 slices - Serve with Fresh Strawberries and Bananas on top (sliced)

Number of Servings: 7

Recipe submitted by SparkPeople user 05GTCHICK.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    It was great and really easy to prepare. - 5/1/07

    Was this review helpful?   yes  No

  • Incredible!
    Liked this idea of crushed cornflakes, and it made french toast more interesting. I baked mine on a wire rack on sheet pan in the oven at 400 degrees--maybe 20 minutes-flipped one time toward the end. Used eggbeaters, unsweetened almond milk, and Angelica sprouted bread. Husband says is a favorite - 9/23/16

    Was this review helpful?   yes  No