strawberries and blueberries in syrup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.6 g

View full nutritional breakdown of strawberries and blueberries in syrup calories by ingredient
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Introduction

I mix this up and leave in refrigerator until needed
I then use it in yogurt or in hot or cold cereal in the morning
also good on pancakes
I mix this up and leave in refrigerator until needed
I then use it in yogurt or in hot or cold cereal in the morning
also good on pancakes

Number of Servings: 4

Ingredients

    15 strawberries cut into half ( or pieces)
    1 cup blueberries
    1/2 cup sugar

Directions

mix well cover and set in refrigerator

Number of Servings: 4

Recipe submitted by SparkPeople user FAUCETTW.

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