slow cook pot roast

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 5.3 g
  • Cholesterol: 62.1 mg
  • Sodium: 585.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.4 g

View full nutritional breakdown of slow cook pot roast calories by ingredient



Number of Servings: 12

Ingredients

    2. 1/2 lb chuck roast
    2 packets lipton onion soup mix'
    2 cans cream of mushroom 98% fat free
    1 can beef gravy fat free

Directions

place roast in crockpot season with black pepper and garlic powder combine soup gravy and onion packets pour on top of roast rub to cover everything add a little water if need turn cooker on low cook 8-10 hrs or hight 5-6

Number of Servings: 12

Recipe submitted by SparkPeople user MSSBETTYBOOP06.