Tammy's French Toast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 7.5 g
  • Cholesterol: 106.4 mg
  • Sodium: 148.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Tammy's French Toast calories by ingredient
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Easy Lower Calorie French toast Easy Lower Calorie French toast
Number of Servings: 8


    4 Large Eggs (or egg substitue or a combo)
    1 oz of 1% or soy milk
    1 tsp vanilla
    8 slices Weis from the Oven High fiber low cal White bread
    Pam Butter flavored spray-FF


Mix eggs, vanilla, and milk in a bowl. Spray Pam in fry pan and heat. Dip bread 1 at a time in bowl and put in pan and cook 2-3 min on each side on Med. High.

Number of Servings: 8

Recipe submitted by SparkPeople user QUEENTAMMY.

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