Curried Bean Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.3 g

View full nutritional breakdown of Curried Bean Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    2 cups dried red kidney beans, soaked and drained
    3 1/2 quarts water
    1 bay leaf
    1 tsp cayenne or other red pepper
    2 medium potatoes, diced
    1 large onion, chopped
    PAM or other cooking spray
    2 tsp curry powder


Put beans, water, bay leaf, and red pepper in a large pot and slowly bring to a boil. Reduce heat and simmer for 1 hour. Add the potatoes and simmer for an additional 30 minutes.

Spray a non-stick pan with cooking spray and saute the onion until golden brown. Stir in the curry powder.

Using a potato masher, coarsely mash the beans and potatoes with the liquid in the pot and then add the curried onions. Simmer for an additional 20 minutes or until soup thickens.

Number of Servings: 6

Recipe submitted by SparkPeople user NANCYJAC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.