Pinto Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.3 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 11.3 g
  • Protein: 15.5 g

View full nutritional breakdown of Pinto Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    Pinto Beans, dry, 1 lb, about 3 cups
    Yellow Onions, raw, 1 large
    Canola Oil, 2 tbsp
    Garlic- as much as you want
    Vegetable stock, 4 cups

Directions

Soak the beans, then boil until tender. While they're boiling, heat the oil in a wide pan. Chop the onion, then sauté it with the garlic until the onions are soft. Drain the beans. Blend all ingredients until smooth, or half if you like the soup chunky.

Stuff you can add:
dollop of sour cream
spoonful of salsa
cumin, cilantro, etc.

6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SIOFRA22.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.