Mahi Mahi Tacos w/Chipotle Cream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 13.9 g
  • Cholesterol: 133.6 mg
  • Sodium: 991.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 13.1 g
  • Protein: 34.2 g

View full nutritional breakdown of Mahi Mahi Tacos w/Chipotle Cream calories by ingredient



Number of Servings: 4

Ingredients

    1.2 c low fat sour cream
    1/8 tsp salt
    1 canned chipotle chile in adobo sauce, seeded & minced
    1 1/2 c chopped onion, divided
    1 1/2 c chopped tomato, divided
    2 tbsp butter
    1 tsp ground cumin
    1/2 tsp salt
    1/2 tsp ground cinnamon
    4 garlic cloves, minced
    3 tbsp chopped fresh cilantro
    1 pound mahi mahi, skinned
    1 tsp grated lime rind
    2 tbsp fresh lime juice
    4 lo carb tortillas

Directions

Combine sour cream, 1/8 tsp salt, and chile, set aside. Combine 1/2 c onion and 1/2 c tomato, set aside.

Melt butter in skillet over med heat. Add 1 c onion, 1 c tomato, cumin, 1/2 tsp salt, cinnamon, and minced garlic, cook 5 minutes, stirring frequently. Stir in cilantro. Arrange fish over onion mixture in pan, cover & cook 3 minutes. Turn fish, cover & cook 2 min. Break fish into chunks. Stir in rind and juice, cook 2 min. Remove from heat.

Warm tortillas,fill each tortilla with 1/2 c fish mixture and 1/4 c reserved onion mixture, top each serving w/2 tbsp chipotle cream. Fold or roll up.

Yield 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLAINJANE11.

TAGS:  Fish | Dinner | Fish Dinner |