French Fries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.8 g

View full nutritional breakdown of French Fries calories by ingredient
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Introduction

I got this recipe at a Weight Watchers meeting. My husband says they are as good as the Chip Truck. Pretty high praise coming from him. I got this recipe at a Weight Watchers meeting. My husband says they are as good as the Chip Truck. Pretty high praise coming from him.
Number of Servings: 4

Ingredients

    600 grams of potato (approximately 4 large potatoes)
    1/2 tsp salt
    1/2 tsp white sugar
    4 tsp oil (sunflower)
    1/4 tsp paprika

Directions

Preheat over 450. Spray baking sheet with non-stick spray.

Peel and cut potatoes into 1/2" strips

Place potatoes , salt and sugar in a bowl and cover with COLD water. Let sit for 15 minutes. (The sugar makes the fries crisper.) Drain water and blot dry.

Mix oil and paprika together in another bowl. Toss potatoes in the mixture to coat.

Place on cookie sheet in a single layer and bake for 45 minutes flipping once.

Number of Servings: 4

Recipe submitted by SparkPeople user WHOKNOWS3.

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