Easy Homemade Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Easy Homemade Smoothie calories by ingredient
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Introduction

A refreshing and nutritious way to start the day! A refreshing and nutritious way to start the day!
Number of Servings: 1

Ingredients

    1 Cup Mixed Frozen Fruit
    1/2 Cup Cranberry Juice
    1/2 Cup Water (optional, leave out for a thicker texture)
    1 tbsp Living Harvest Hemp Protein

Directions

Combine ingredients in blender and blend till reaches desired texture, pour... serve... ENJOY!



Number of Servings: 1

Recipe submitted by SparkPeople user LILSWEETIE.

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