southwest succotash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.8 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

View full nutritional breakdown of southwest succotash calories by ingredient



Number of Servings: 3

Ingredients



    * *Summer Squash, 1 large (remove)
    * Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
    * Garlic, 1 clove (remove)
    * Cilantro, raw, 6 tbsp (remove)
    * Yellow Sweet Corn, Canned, 1 cup (remove)

Directions

saute garlic till golden, add rest of veggies and simmer until squash is tender. makes servings

Number of Servings: 3

Recipe submitted by SparkPeople user MALISA3.