onion dip

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 750.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.6 g

View full nutritional breakdown of onion dip calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 container of fat free sour cream
    1 package of dry onion soup mix


mix the onion soup mix into the container of sour cream.

I add a little hot red sauce to give it zip.

Number of Servings: 1

Recipe submitted by SparkPeople user DONNAEDA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.