Green Monster Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 11.0 g
  • Cholesterol: 9.8 mg
  • Sodium: 160.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.0 g

View full nutritional breakdown of Green Monster Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1/2 cup milk
    1/2 banana
    1 tbsp peanut butter

Directions

Put all ingredients into blender. Blend until smooth. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LUVINCHLOE.